Cost of living · Memphis, Tennessee · 2026
Annual salary needed
$85,610
$7,134 / month take-home · 50/30/20 formula
vs national average
▼ 8%
$92,988 national avg
Median local salary
$46,890
$38,720 gap
| Category | Monthly | % of needs | Data source |
|---|---|---|---|
| Needs — 50% of income | |||
| Housing | $1,274 | 36% | HUD Fair Market Rents |
| Food | $471 | 13% | BLS CPI (regional) |
| Transportation | $937 | 26% | BLS Consumer Expenditure |
| Healthcare | $464 | 13% | BLS Consumer Expenditure |
| Utilities | $248 | 7% | BLS CPI (regional) |
| Other necessities | $173 | 5% | BLS Consumer Expenditure |
| Total needs | $3,567 | 100% | |
| Wants — 30% of income | |||
| Discretionary spending | $2,140 | — | Derived (needs × 0.6) |
| Savings — 20% of income | |||
| Savings & investments | $1,427 | — | Derived (needs × 0.4) |
| Monthly total | $7,134 | = $85,610 per year | |
What Salary Do You Need to Live Comfortably in Memphis?
To live comfortably in Memphis, you'll need to earn $85,610 a year, which works out to $7,134 in monthly take-home pay. "Comfortably" here means the 50/30/20 framework: your needs are covered, you're putting something into savings, and you have real discretionary money left over, not just surviving paycheck to paycheck.
That figure sits $7,378 below the national average of $92,988, which tells you Memphis genuinely costs less than most American cities. Part of that gap traces back to Tennessee's tax structure. The state levies no income tax on wages, a policy that became fully effective in 2021 when the Hall Tax on investment income was phased out. That means more of your gross salary converts to spendable income than it would in, say, Illinois or California. The trade-off is real, though: Tennessee offsets that advantage with one of the highest combined sales tax rates in the country, so everyday purchases quietly reclaim some of what the paycheck preserves. The net effect still tilts in your favor relative to the national benchmark, but it's not a free lunch.
Cost of Living Breakdown
Housing is your largest monthly commitment at $1,274, which is notably low by national standards and reflects Memphis's persistent buyer's market in real estate. The city has more housing stock than population growth demands, which keeps both rents and purchase prices suppressed compared to Sun Belt peers that have absorbed migration pressure.
Transport runs $937 a month, and that figure deserves scrutiny. Memphis Area Transit Authority (MATA) operates bus routes across the city, but service frequency and geographic coverage are limited enough that most residents treat car ownership as non-negotiable rather than optional. That $937 isn't just a car payment; it bundles insurance, fuel, and maintenance for a city where you'll drive to nearly everything. If you're relocating from a transit-rich city and hoping to shed a car, Memphis will likely disappoint you.
Food comes in at $471 monthly, reasonable for a metro where Kroger and regional grocers compete across most zip codes, keeping everyday staples accessible without a premium.
Utilities run $248 a month, and that average obscures a meaningful seasonal swing. Memphis sits in the Mid-South, where summers are long, humid, and routinely above 90°F, driving heavy air conditioning loads from May through September. Memphis Light, Gas and Water (MLGW) bills spike during that stretch, then ease considerably in the mild winters. If you're budgeting month to month, plan for summer bills that can run noticeably above the monthly average and winter bills that fall well below it.
Healthcare lands at $464 and other necessities at $173, both close to regional norms, with no structural local factor pushing them sharply in either direction.
Neighborhoods and Areas
Memphis's cost geography runs roughly west to east, with the Mississippi River anchoring the downtown core and costs shifting as you move outward.
Midtown Memphis is the city's most walkable corridor, with historic bungalows along tree-lined streets and proximity to Overton Park and the medical district. Rents and home prices there run higher than the city average, and you're paying for density, character, and a shorter commute to major employers. The trade-off is real square footage: you get less of it for your dollar than almost anywhere else in the metro.
Frayser, on the city's north side, offers substantially lower housing costs, but the savings come with a longer drive to most employment centers and fewer retail amenities nearby. For a remote worker or someone with a short commute, that math can work cleanly. For someone commuting daily to Downtown or East Memphis, the fuel and time costs erode the rent savings faster than the sticker price suggests.
Germantown and Collierville to the east carry higher price tags tied to school district reputation and newer housing stock, making them the natural landing zone for families, though they push your transport budget upward.
Is Memphis Right for You?
Here's the number that defines who Memphis works for and who it doesn't: the median local salary is $46,890, which is $38,720 short of the $85,610 you need to live comfortably by the 50/30/20 standard. That's not a rounding error. It means the typical Memphis worker is covering needs but not building the savings cushion or discretionary buffer that "comfortable" requires.
If you're earning at or above the comfort threshold, Memphis rewards you disproportionately. Your dollar goes further than it would in Nashville, Austin, or Atlanta, and Tennessee's no-income-tax policy means your net pay is higher than your gross suggests relative to most states. Healthcare, logistics, and financial services are the city's strongest employment sectors for above-median earners.
Remote workers with salaries anchored to higher-cost markets are arguably the best-positioned group in Memphis right now. Bringing a $90,000 salary from a coastal employer into a city where $85,610 covers comfort is a meaningful quality-of-life upgrade.
The caution is for anyone entering the local job market at the median. At $46,890, you're not building savings; you're managing. Memphis has a thin layer of high-wage jobs and a wide base of service and logistics work that pays well below the comfort line, and that structural gap is the most honest thing the data says about this city.
Frequently asked questions
What salary do you need to live comfortably in Memphis, TN?
Based on the 50/30/20 budget rule, you need approximately $85,610 per year ($7,134 per month) to live comfortably in Memphis. This covers all necessities, discretionary spending, and savings. That's about 8% below the national average of $92,988.
How much does housing cost in Memphis?
A 2-bedroom apartment in Memphis costs approximately $1,274 per month based on HUD Fair Market Rent data. At about 36% of the monthly needs budget, housing is the largest cost category here.
Is Memphis more expensive than the national average?
No — Memphis runs about 8% below the national average. The national figure is $92,988, compared to $85,610 here.